GUT RESET


The Gut Reset mini course is for women looking to optimize their digestive health, especially those who struggle with digestive symptoms (e.g. gas, bloating, stomach pain, constipation, diarrhea, heartburn, etc).

What You Will Learn:

- Overview of digestion & the gut microbiome

- Underlying causes of IBS

- 5 “R’s” of gut healing (remove, replace, reinoculate, repair, rebalance)

- Dietary strategies for supporting a healthy microbiome

- Step-by-step process on how to do an elimination diet

- Natural therapies for digestive symptom relief

- Functional testing options for assessing digestive health + real-life examples

Added Bonus:

  • Elimination diet handout

  • Dr. Poy’s favorite “gut-friendly” recipes

JOIN THE WAITLIST BELOW!

Have questions? Click here to contact Dr. Poy!